Mental health refers to the emotional, psychological, and social well-being of an individual. It encompasses how we think, feel, and behave, affecting how we handle stress, make choices, and interact with others. Taking care of mental health is crucial for overall well-being, and seeking support and treatment when needed can help improve quality of life. Understanding, empathy, and reducing stigma surrounding mental health are essential for creating a supportive and compassionate society.
A comprehensive review of worldwide studies has revealed that add-on treatment with high-dose B vitamins—including B6, B8, and B12—can significantly ...
Suicidal ideation and behaviors present significant challenges in healthcare, demanding comprehensive, sensitive, and immediate interventions. Hospitals play a crucial role ...
Mental health is a critical component of overall well-being that affects how individuals think, feel, and act. It plays a ...
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions). These thoughts ...
Counseling, also known as therapy or psychotherapy, has become an increasingly recognized and utilized method for improving mental health and ...
Cardiovascular exercise, commonly referred to as cardio, is a staple in fitness routines worldwide. Known for its numerous health benefits, ...
Vincent van Gogh, one of the most famous and influential figures in Western art, is often remembered not only for ...
"The Queen's Gambit," a Netflix series based on the novel by Walter Tevis, has captivated audiences with its compelling narrative ...
Cardiovascular exercise, often referred to simply as "cardio," is any form of exercise that raises your heart rate and keeps ...
Caring for a mentally ill parent can be a challenging and complex responsibility. The process requires emotional resilience, practical strategies, ...
The Ministry of Health (MoH) has proposed a new law focused on disease prevention to tackle the rising health challenges...
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