Ancient Wisdom: Four Lessons on Mental Health from the Greeks and Romans
In a world where nearly a billion people are grappling with mental health issues, according to the World Health Organization, ...
Mental health refers to the emotional, psychological, and social well-being of an individual. It encompasses how we think, feel, and behave, affecting how we handle stress, make choices, and interact with others. Taking care of mental health is crucial for overall well-being, and seeking support and treatment when needed can help improve quality of life. Understanding, empathy, and reducing stigma surrounding mental health are essential for creating a supportive and compassionate society.
In a world where nearly a billion people are grappling with mental health issues, according to the World Health Organization, ...
Navigating relationships with individuals who are mentally unstable can be challenging and emotionally taxing. Mental instability can manifest in various ...
Recent research conducted by the University of Southern California's Center for Applied Research in Education reveals a significant correlation between ...
In today's digital age, social media has become an integral part of daily life, connecting people across the globe and ...
Rest and sleep are foundational to our overall well-being. Despite their critical role, many people underestimate their importance, often sacrificing ...
Stress is an unavoidable part of life. Whether it stems from work, relationships, financial difficulties, or other challenges, everyone experiences ...
Maternal health care is a critical component of public health systems worldwide. It encompasses a range of services designed to ...
Exercise is widely recognized for its benefits to overall health, but its impact on heart health is particularly profound. Regular ...
In our fast-paced world, the importance of physical exercise often focuses on its physical benefits—weight management, cardiovascular health, and muscular ...
The recent Centers for Disease Control and Prevention (CDC) report on their 2023 Youth Risk Behavior Survey (YRBS) highlights an ...
The Ministry of Health (MoH) has proposed a new law focused on disease prevention to tackle the rising health challenges...
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