Tag: Mental Health

Mental health refers to the emotional, psychological, and social well-being of an individual. It encompasses how we think, feel, and behave, affecting how we handle stress, make choices, and interact with others. Taking care of mental health is crucial for overall well-being, and seeking support and treatment when needed can help improve quality of life. Understanding, empathy, and reducing stigma surrounding mental health are essential for creating a supportive and compassionate society.

Why Do We Need Strength Training?

by gongshang16

09/12/2024

In the pursuit of a healthy and fulfilling lifestyle, strength training has become a cornerstone of overall well-being. Why do ...

FDA Investigates Link Between Asthma Drug Singulair and Mental Health Risks

by Krystal

05/12/2024

The Food and Drug Administration (FDA) has announced that new research suggests the asthma drug Singulair, known generically as montelukast, ...

Enhancing Intimacy: The Role of Vitamin D Supplements in Sexual Health

by Krystal

31/10/2024

Vitamin D has gained attention for its vital role in overall health, yet its impact on sexual health remains underappreciated. ...

Vitamin D Supplements: A Potential Ally in Type 2 Diabetes Management

by Krystal

30/10/2024

Recent research indicates that vitamin D supplements may play a significant role in the management of type 2 diabetes, renewing ...

Apple Cider Vinegar: A Kitchen Staple with Health Benefits

by Krystal

28/10/2024

The ubiquitous bottle of apple cider vinegar (ACV) in your pantry serves a purpose beyond culinary use—it may also enhance ...

Fathers’ Gut Bacteria Impact Offspring Health

by Krystal

25/10/2024

Recent research has shed light on an intriguing aspect of health: the influence of fathers' gut bacteria on the health ...

Supporting Colleagues Through Mental Health Crises: A Guide for Professionals

by Krystal

05/12/2024

In recent years, conversations around neurodivergence, particularly conditions like ADHD, have become more prevalent. However, discussions about mood disorders, often ...

Managing ADHD: The Importance of Exercise, Nutrition, and Restorative Sleep

by Krystal

15/10/2024

Attention Deficit Hyperactivity Disorder (ADHD) is a prevalent condition impacting both children and adults, characterized by challenges in attention, impulsivity, ...