Mental Health

As National Nutrition Week commences today, it is vital to explore how integrating physical activity, proper nutrition, and quality sleep can significantly enhance both physical and mental health. The Importance…

Koia has unveiled Koia Kids, a new line of organic plant-based nutrition shakes designed to meet the unique dietary needs of children. The product line combines flavors that kids will…

In light of her recent bout with COVID-19, my daughter is eager to avoid a repeat experience. She asked me to explore foods that could boost the immune system—and I…

Creatine and protein powder are widely utilized supplements among fitness enthusiasts, commonly taken before or after workouts. This article examines whether protein or creatine is more effective for muscle gain.…

Cardiovascular care initiated early in life may lower the likelihood of stroke and support cognitive function as individuals age. New research indicates a significant connection between cardiovascular health and the…

As the global population ages at an unprecedented rate, a new study emphasizes the critical need for integrated healthcare solutions to enhance the quality of life for older adults affected…

Children residing in the most disadvantaged regions face over four times the likelihood of developing severe mental health challenges compared to their peers from wealthier communities, according to Professor Susan…

Australia has enacted an immediate ban on the herbicide Dacthal, following concerns about its potential to cause irreversible health issues in unborn babies. The decision, effective immediately and without a…

World Mental Health Day serves as a reminder of the various activities that can enhance our mental well-being, and cooking is one such practice that transcends the mere preparation of…

As stress, anxiety, and other mental health challenges increasingly affect employees, addressing mental health at work has become an urgent priority for employers. According to Deloitte Global’s 2024 Gen Z…