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Krystal is a Registered Nutritional Therapist. She is passionate about all things gut-related and her master's thesis examined the role of the microbiome in cardiovascular outcomes. Krystal has over 7 years of experience working at leading nutrition schools in the United States and Canada.
In the vast array of fitness equipment available today, the stair climber machine stands out as a compelling choice for...
A new study published in Frontiers in Nutrition has revealed significant insights into the relationship between beverage consumption and cardiovascular...
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