Cardiovascular care initiated early in life may lower the likelihood of stroke and support cognitive function as individuals age. New research indicates a significant connection between cardiovascular health and the risk of dementia, a condition that affects millions worldwide. The American Heart Association emphasizes that maintaining heart health at a young age can play a crucial role in preserving cognitive abilities and memory later in life.
Dr. Fernando Testai, a professor of neurology at the University of Illinois, highlights the importance of managing heart health early—not just for preventing heart disease, but also for mitigating the risk of cognitive decline as one ages.
“Whatever you do during your youth, even as a child, can ultimately have a long-lasting impact on brain health,” Dr. Testai stated. “The neurodevelopmental period is particularly vulnerable, and even factors affecting the brain in utero can influence future cognitive health.”
A systematic review encompassing over one million adults revealed concerning statistics: individuals with atrial fibrillation face a 39% increased risk of developing memory and cognitive issues, while those with heart disease have a 27% higher likelihood of experiencing dementia. Alarmingly, up to 50% of heart attack survivors may encounter cognitive decline afterward.
To promote heart health and potentially safeguard cognitive function, Dr. Testai advocates for a healthy lifestyle. “Live a healthy life; monitor your diet, engage in regular exercise, ensure adequate sleep, and be aware of your health metrics,” he urged.
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