Anthony Joshua reaffirmed his status as a formidable force in the heavyweight boxing division by delivering a devastating knockout to Francis Ngannou in just the second round of their match last March. The Watford-born powerhouse dedicates countless hours to training in the gym, but he also places a strong emphasis on recovery. Recently, Joshua shared a video with his 17 million Instagram followers, showcasing his use of cupping therapy.
What is Cupping Therapy?
Cupping therapy is an ancient form of alternative medicine that dates back thousands of years. The process involves placing specially designed cups on the skin and creating a vacuum, often with a rubber pump, which causes the skin to rise and blood vessels to expand. There are several types of cupping, including dry cupping, which provides a massage-like treatment, and wet (or bleeding) cupping, where small incisions are made to draw out a small amount of blood. Another variation, known as “running” cupping, involves moving the cups around on the skin.
Why is Anthony Joshua Using So Many Cups?
Typically, cupping therapy involves placing three to five cups on the body, with more experienced patients receiving up to seven cups. However, the sight of the former heavyweight champion with dozens of cups placed on his arms, chest, and neck intrigued his followers. While Joshua didn’t specify why he was using so many cups, it’s likely not his first session. This unusual display prompted humorous comments from his fans, with one user joking, “How many lightbulbs does it take to turn on Anthony Joshua?” and another saying, “Well, this made me itch.”
Does Cupping Therapy Work?
Though scientific research on the benefits of cupping is limited, this ancient therapy is believed to help with various ailments, including arthritis, pain in the back, neck, knees, and shoulders, respiratory issues like asthma, carpal tunnel syndrome, gastrointestinal disorders, headaches, migraines, and high blood pressure. Cupping can cause bruising, but these marks typically fade within a few days. While there is a slight risk of skin infection, treatments are generally conducted in sterile environments, and patients are given antibiotic ointment to mitigate this risk. For elite athletes like Joshua, the increased blood flow from cupping may enhance recovery, making it a relatively safe treatment option.
As Joshua continues his quest to reclaim the heavyweight crown, his commitment to extensive recovery methods like cupping therapy underscores his dedication to maintaining peak physical condition. “Plant with success,” Joshua remarked, to which one Instagram user humorously responded, “Looks like a 1920s radio!” This dedication to exploring every possible recovery method highlights Joshua’s determination to remain at the top of his game.