SHAH ALAM, Malaysia – A recent tragedy in Johor, where a young child was allegedly killed by its mother, has highlighted the critical importance of mental health awareness.
Experts warn that excessive stress, depression, and economic hardship can drive individuals to act impulsively with potentially devastating consequences.
“Emotional exhaustion, stress, and life pressures can overwhelm individuals, causing them to lose control of their emotions and potentially harm themselves or others,” said Dr. Fauziah Mohd Saad, a counseling psychologist and associate professor at Universiti Pendidikan Sultan Idris (UPSI).
Dr. Saad emphasized the link between mental well-being and self-control. She urged family members and friends to be vigilant for signs of depression, such as persistent sadness, hopelessness, and changes in appetite or sleep patterns lasting for two weeks or more. If these signs are observed, professional help from mental health experts should be sought immediately.
In the tragic incident in Pasir Gudang, an 18-month-old boy was allegedly slain by his 32-year-old mother, who sent a photograph of the bloodied child to her husband via WhatsApp.
“Family and close friends can play a crucial role in preventing tragedies,” Dr. Saad said. “By offering emotional support and listening attentively to someone struggling, they can take prompt action and encourage them to seek help.”
She also recommended stress management techniques like meditation and exercise as tools for identifying and addressing the root causes of emotional distress.
The Johor tragedy has underscored the urgent need for increased mental health awareness and support. Individuals who are struggling with emotional challenges should not hesitate to seek professional help, and loved ones should remain vigilant for signs of distress and offer their support.