Shamita Shetty, the younger sibling of acclaimed actress Shilpa Shetty, has emerged as a dedicated fitness aficionado and enthusiast. Making waves across the internet, the ‘Zeher’ star has captivated attention with her latest exercise regimen, which centers around incorporating dynamic ‘animal moves’ into her routine to incinerate abdominal fat while bolstering overall bodily mobility.
Indeed, you read it correctly. Shamita Shetty, a former participant on the reality show ‘Bigg Boss,’ allocates invaluable moments from her bustling schedule to provide her physique with the precise workout it necessitates for vitality and advancement.
Grounding herself in the original fitness regimen, Shamita’s commitment to nurturing her well-being remains steadfast. Fitting workouts and physical fitness routines are components she steadfastly integrates into her life, never allowing them to waver. The ‘Mohabbatein’ star staunchly refuses to let a single day pass without a visit to the gym.
In tandem with her sister Shilpa Shetty, who often shares glimpses of her own fitness journey on social media, Shamita keeps her audience informed about her health and fitness voyage. Through sneak peeks into her workout routine, she demonstrates her deep involvement in the process.
Shamita recently took to her Instagram platform to unveil the freshest inclusion in her exercise regimen: the adoption of the innovative ‘animal moves’ routine.
This exercise routine revolves around enhancing bodily mobility and executing a dynamic warm-up prior to delving into lower-body workouts. By priming the joints and preparing the body for a comprehensive spectrum of movements, this approach fosters injury prevention while concurrently aiding in the reduction of abdominal fat to unveil noticeable results.
Sharing a video of her workout routine on her Instagram account, along with the caption:
“Some Animal Moves To Test Your Mobility.
Give them a try to see how well you can move.
These can be done as a dynamic warm-up before your lower body training. Opens up the joints and prepares for full range injury-free movements.”
Shamita Shetty stands as a beacon of inspiration, showcasing how innovative fitness techniques like ‘animal moves’ can be seamlessly integrated into one’s fitness journey, promoting overall well-being and dynamic mobility.