A newly opened gym in Ballybrit is providing an inclusive fitness space for individuals of all abilities. Bernie Fleming Fitness, founded by Galway native Bernie Fleming, aims to ensure that people with disabilities have the same opportunities to train as those who are able-bodied.
Fleming, a Claddagh woman, has spent over two decades working in the fields of intellectual disability and mental health, alongside 15 years of experience as a fitness coach. Her unique blend of expertise fuels her passion for both fitness and advocacy.
In addition to her fitness qualifications, Fleming works as a Care Support Worker at the Brothers of Charity-run John Paul Centre in Ballybane. Her role involves supporting individuals to feel respected and valued, while also tracking their progress to provide optimal care.
As a fitness coach, Fleming offers specialized programs ranging from kettlebell sports and mobility training to helping individuals manage conditions like scoliosis through strength and mobility exercises. She also works as a personal trainer, tailoring fitness routines to meet the needs of her clients.
The gym officially opened its doors on Saturday, and Fleming took the opportunity to reflect on the inspiration she drew from her late mother, Tish Fleming, who passed away in December 2021. Tish was a long-time volunteer for Aids Help West and the Samaritans, and she played a significant role in her community for decades.
“I always wanted to be just like my mum,” Bernie Fleming said during the launch. “She helped so many people and never asked for anything in return. She was an inspiration to all of us. Now I understand what she meant when she said, ‘It’s not work, it’s rewarding.’ This is how I feel every day.”
Attendees at the gym’s opening included colleagues from the John Paul Centre as well as individuals who participate in Fleming’s fitness classes in Knockdoe and Ballybrit. Among them was Geraldine Walsh, who has worked closely with Fleming for several years. Walsh, whose son was supported by Fleming at the John Paul Centre, has been taking fitness classes with her for the past two years.
Walsh shared her experience of overcoming chronic hip and back pain. After struggling for 20 years and trying various treatments, including acupuncture, physiotherapy, and medication, she found relief through Fleming’s classes and has been pain-free for more than a year. She praised Fleming’s approach, highlighting her warmth, care, and humor.
Marie Higgins, a colleague from the John Paul Centre, also spoke highly of Fleming’s ability to combine her expertise in fitness and disability healthcare. “Bernie’s unique experience allows her to deliver specialized programs for people with disabilities,” Higgins noted.
Fleming’s new gym offers accessible and adaptive equipment designed to cater to a wide range of abilities. She emphasized that the facility is not only for seasoned athletes but also for those just beginning their fitness journey.
“We welcome everyone—whether you’re taking your first steps into fitness or training for a competition,” Fleming said. “Our programs are inclusive, and we especially welcome individuals with disabilities. Our goal is to help everyone unlock their mobility, confidence, and inner strength.”
The gym’s specialized classes and personalized training plans are tailored to accommodate a variety of needs and abilities, making it a supportive environment for all.
As Fleming concludes, “Both of my careers are lifelines. They’ve given me purpose and direction through difficult times, and now I want to share that with others, helping them grow, overcome challenges, and reach their full potential.”
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