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Microdermabrasion is a popular cosmetic procedure that exfoliates the outer layer of the skin, helping to improve skin texture, reduce...
Mental Health
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Fatty Liver Disease: A Growing Threat to Liver Cancer Risk in Malaysia
Liver cancer, the fourth most common cancer in Malaysia, is rapidly becoming a major public health concern. Recent statistics from...
Amgen’s Drug Targets Immune Response in Sjögren’s Disease, Offering New Hope
Sjögren’s syndrome, a chronic autoimmune condition, is characterized by symptoms such as dry eyes, dry mouth, joint pain, and fatigue....
Colour Analysis: The Confidence-Boosting Trend Embracing Natural Beauty
In collaboration with Cancer Council Australia and the Australian Government, POPSUGAR Australia is committed to promoting beauty trends that not...
Ask the Expert: Unlock the Power of Face Masks for Better Skin
In the world of skincare, face masks have become an essential tool for many looking to elevate their routines. Whether...
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What Does Oil-Soluble Mean In Skin Care?
The beauty and skincare industry is filled with numerous terms and ingredients that can leave consumers feeling overwhelmed. One such...
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Aerobic exercise
Anaerobic Exercise VS. Aerobic Exercise: What’s The Difference?
Exercise is essential for maintaining a healthy lifestyle, and there are two main types of exercise: aerobic and anaerobic. While...
9 Benefits of Anaerobic Exercise
Anaerobic exercise, often overshadowed by its aerobic counterpart, is a critical component of a balanced fitness regimen. While aerobic exercises...
What Are the Benefits of Regular Aerobic Exercise？
Regular aerobic exercise is a cornerstone of health and well-being. This form of physical activity involves sustained movements like walking,...
What does hiit mean in aerobic exercise?
HIIT, or high-intensity interval training, has become a popular form of aerobic exercise in recent years due to its effectiveness...
Mental Health Crisis: The Role of Vegetables in Fighting Anxiety
As technology and globalization accelerate, lifestyle choices—particularly those related to diet—are undergoing rapid transformations. Environmental and societal factors play a...
Beauty
Colour Analysis: The Confidence-Boosting Trend Embracing Natural Beauty
In collaboration with Cancer Council Australia and the Australian Government, POPSUGAR Australia is committed to promoting beauty trends that not...
Fatty Liver Disease: A Growing Threat to Liver Cancer Risk in Malaysia
Liver cancer, the fourth most common cancer in Malaysia, is rapidly becoming a major public health concern. Recent statistics from...
Garda Fitness Requirements Eased Amid Recruitment Struggles
In a bid to address recruitment challenges, the Gardaí have significantly relaxed the fitness requirements for those seeking to join...
